Dealing with insomnia or simply suffering from poor sleep? CBD or cannabidiol has become one of the most popular natural sleep remedies. It’s safe to use, completely non-psychoactive, and there are tons of effective and easy ways to consume CBD. As such, those who want to improve their sleep might want to try our nighttime CBD recipe to promote sleep.
While CBD tinctures by themselves can give you a healthy dose of cannabidiol, they’re also great to add as an extra ingredient to all kinds of foods and beverages. As such, combining CBD tincture, hot chocolate, and even adding some CBD sleep chews to the mix can ensure you get a soothing and refreshing night of sleep every night. Here’s the best CBD recipe for sleep.
What Is CBD?
Cannabidiol has become extremely popular as a natural wellness product, especially as it gives users a safe and legal way to consume cannabinoids without psychoactive side effects. Studies show that CBD interacts with the body’s endocannabinoid system - a biological system that can impact your sleep, mood, pain sensation, and more.
CBD is commonly found in a range of cannabis plants and is most commonly extracted from hemp plants. Hemp plants produce high quantities of CBD with limited THC, making them perfect for producing pure and natural hemp-based CBD products.
You can now find CBD in many forms, including CBD gummies, tincture oils, topicals, bath products, and more. These products can help you get a safe and effective dose of cannabidiol for a wide range of purposes. Many people take CBD daily, much like you’d use a multivitamin or other wellness supplements.
Nighttime CBD Recipe To Help With Sleep
When it comes to relaxing evening beverages that can enhance your sleep, it doesn’t get better than hot chocolate. Many people enjoy a cup of hot chocolate or hot cocoa before bed to help them unwind, relax, and ultimately get a relaxing night of sleep. However, you can get even better results by combining it with cannabidiol.
What You Need:
2 tablespoons of unsweetened cocoa powder
2 teaspoons of sugar
A pinch of salt
1 cup of milk
¼ teaspoon of vanilla extract
1 to 2 drops of Full Spectrum CBD Apple Cinnamon Tincture
Step 1: Add two tablespoons of milk to a saucepan along with your cocoa powder, salt, and sugar. Whisk thoroughly until the ingredients are combined.
Step 2: You can now add your vanilla extract and any other flavorings you like.
Step 3: Add the rest of the milk and stir thoroughly. Once the mixture is warm enough, you can either add it to a cup or blend it if you prefer your hot chocolate to be frothy.
Step 4: Finally, you can add some CBD tincture. Our Full Spectrum CBD Apple Cinnamon Tincture will add plenty of flavor to your cup along with a generous dose of CBD. With 1000mg of CBD in each bottle, even a single drop will offer plenty of cannabidiol.
Alter The Recipe To Suit Your Taste
While this recipe will give you a deliciously simple and sweet cup of CBD-infused hot chocolate, you might want to mix things up. Substitute regular milk for almond milk or oat milk if you prefer a different taste. You can also add flavorings such as nutmeg or ginger to alter the taste.
Of course, adding extra toppings is one of the best ways to enhance a cup of hot chocolate. After adding your CBD tincture, you might want to finish your cup with a squirt of whipped cream and some mini marshmallows.
Even a single drop of our CBD tincture is enough to give you a potent dose of cannabidiol. You might want to add an extra dose if you feel you need more or simply combine our CBD hot chocolate recipe with other high-quality CBD products.
Combine With CBD Slumber Chews
Want to take your nighttime CBD routine a step further? Try taking our Slumber Chews CBD Gummies. These tasty CBD edibles are designed for anyone who wants to improve their sleep, and even those who are suffering from severe sleep problems will likely find these helpful.
Each gummy contains a tri-blend of 10mg of CBD, 5mg of CBN, and 5mg of melatonin. All of these ingredients have been found to naturally promote better sleep and, by combining the three, you get one of the most effective concoctions for counteracting sleep issues and improving your sleep.
The best approach is to take one or two of these CBD slumber chews before bed. You might want to increase your dosage if you’re suffering from severe sleep issues, but don’t exceed 3 chews per day. You can also combine these CBD slumber chews with our CBD hot chocolate recipe or other CBD products for a powerful nighttime CBD recipe.
Other Good CBD Products For Sleep
You can also find plenty of other types of CBD products to help you sleep better. CBD tinctures are especially popular as they make it quick and easy to get a dose of cannabidiol simply by applying a dose under your tongue. You can also add CBD tincture to a wide range of foods and drinks.
If hot chocolate doesn’t suit your fancy, you might want to try other CBD beverages. CBD tea blends can help enhance your sleep while also providing a range of other natural benefits. Alternatively, you can try out other CBD edibles along with CBD slumber chews.
CBD bath products are perfect for promoting relaxation before bedtime. Try using these shortly before you sleep to calm your mind and soothe your body. You might also want to try out other CBD topicals that you can apply directly to your body.
Conclusion
If you want a natural remedy to enhance your sleep, cannabidiol products are perfect for you. Adding CBD tincture to hot chocolate is one of the best nighttime CBD recipes - but you can also simply take CBD slumber chews for a quick and easy dose of CBD, CBG, and melatonin before bedtime.
Alternatively, you can also try a range of CBD topicals, bath products, edibles, and beverages, No matter how you prefer to consume cannabidiol, you can find all the high-quality CBD products you need online at Pure Shaka.
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